As a serial entrepreneur and personal development + wellness expert—you might assume I’ve always had it “all together”. In actuality, years of my life were riddled with crippling anxiety + daily panic attacks.
I’ve been there—through the frustration of stagnation and the restlessness of uncertainty. I’ve known the depths of my own emotional addictions and sabotaging behaviors. I've been in your shoes, and I spent years looking for (and finding) what could set me free from all of it.
Things got messy, but it turns out that I didn't need patchouli, a “life-coach” or years of talk therapy that I didn’t even have time for—I needed something direct, effective + game-changing. I needed to break through my emotional triggers, see them for what they were and take the action to transform them.
It turns out that’s exactly what my clients (among them Julia Roberts and Jennifer Love Hewitt) have needed, too. I've committed my life to breaking free and my passion is empowering others to do the same for themselves—with a powerful combination of no-fluff spirituality, logic and hard neuroscience.
I'm fueled by years of expertise, my own transformation and the swift, revolutionary breakthroughs my clients experience daily using the Break Method.
The Break School of Self-Mastery is a goldmine of the sustainable tools that will set you free and spark you into ACTION—no codependency, needed.